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health and nutrition
• tips for improved fries

Shake, Bang and Hang
Because well drained chips have less fat or oil in them.
Cook thick chips for less fat Cook
Thick Chips
Thick straight- cut chips and wedges absorb less fat or oil during
cooking than thin or crinkle cut chips. Thicker and chunkier chips
have less fat. Fry at the Ideal
Temperature
Frying at 180ºC for 3-4 minutes in clean fat or oil gives better quality
chips.
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